You're not broken.
You're stuck in protective patterns.
And the good news is - patterns can be changed.
How I Help
I specialize in working with people stuck in intense and messy anxious patterns.
My specialty areas include:
Fear of abandonment and
constant need for reassurance
Obsessive overthinking &
emotional overwhelm in relationships
Self-abandonment, people-pleasing and over-functioning patterns
Escalating, reactive and high conflict couples
Deep insecurity, intense jealousy, low self-worth and low confidence
Betrayal wounds & persistent trust issues - even in "healthy" relationships
About Me
With over 7 years of experience supporting anxiously attached individuals and couples, I'm a Certified Attachment Specialist and Relationship Coach. I help people heal relationship anxiety, rebuild self-trust, and become secure in both love and life.
My approach blends Attachment Theory, Emotion Focused Therapy, Somatic work, and trauma-informed coaching to create real, lasting transformation - not just self-understanding but sustainable change.
Helping people heal complex, painful relationship patterns is my passion -
especially when it feels messy, all-consuming, or impossible to change.
I know how much courage it takes to do this work and I’m here to walk with you - with compassion, guidance and a clear path forward.
